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Science

applied

with Care

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Brighton Chiropractic
+Wellbeing

A healthcare clinic, focusing on spinal health and injuries. Treating back pain, neck pain, shoulder pain, pregnancy pains, posture, headaches, trapped nerves and minor sports injuries.

Based within Citibase, 95 Ditchling Road, Brighton, BN1 4ST.

Massage Treatments & Online Nutrition Consultations are also available with our other therapists.

Dr Emma Biddell is an experienced Chiropractor practising for 13 years, mainly in The City and Central London areas and Brighton for 3 years. She is passionate about bringing the best possible musculoskeletal treatment to Brighton. She is a "diversified" Chiropractor meaning she uses a variety of  techniques to treat dysfunction in the body, including spinal manipulation, mobilisations, active release techniques, fascia release, drops, exercise advice and is qualified in medical acupuncture and sports cupping. 

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She keeps at the top of our game with regular training updates and continual professional development, to stay at the top of her field. She also have a keen interest in sports style treatment.

 

She is  PASSIONATE about helping you live at your OPTIMUM, no matter if your goal is to GET OUT OF PAIN, get rid of STIFFNESS, have a GREAT POSTURE or to feel FREE AND HAPPY in your body.

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Our aim is to give you the best service possible, so that you leave clinic feeling LOOSER, LIGHTER and ENERGISED.

What is Chiropractic?

Chiropractic is a primary health- care profession that specialises in the diagnosis, treatment and overall management of conditions that are due to problems with the joints, ligaments, tendons and nerves.

 

Chiropractic treatment involves safe, often gentle, specific spinal manipulation to free joints in the spine. Apart from manipulation, Chiropractors may use a variety of techniques including soft tissue techniques, mobilisation techniques, kinesiotaping as well as advice about posture, lifestyle and nutrition.



Although Chiropractors are best known for treating back and neck pain, patients also consult Chiropractors regarding a range of other related conditions, such as plantar faciitis, tennis elbow, knee and shoulder problems and many more aches and pains.

Shoulder Treatment
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Questions?

How many Treatments will I need?

The number of treatments needed depend on many factors such as how long the injury has been there, how severe it is, if there is underlying damage to tissues, such as arthritis, the age of the patient and day to day lifestyle of the patient.

The minimum number of treatments is often 2, the maxiumum is often a 6 - 8  week treatment course for chronic severe conditions, patients are reassessed regularly.

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What's an adjustment?

It is a small, mimimal quick movement to the a joint, to improve it's movement and overall function. 

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Is there evidence?

There has been recent studies, that have shown Chiropractic has a positive effect on joint position sense and can un-inhibiting and relaxing surrounding musculature, as well as improving the joints functional range of movement and decreasing pain levels for spinal joints.

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Is there any exercises I can do at home to supplement treatment?

Absolutely! We use specialised software to make personalised home exercise rehabilitation exercise sheets. These include videos, exercise descriptions and a printable accountability tick off sheet sheet, to ensure you are keeping up with your exercises. 

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I want to come in for self care, but I have no pain, is that ok?

Of course! "If you look after your body when it whispers, you won't have to hear it scream." We are great believers in self care, maintenance and focusing on peak health. Many clients find great benefit in self care and maintenance treatments and like to schedule regular MOT's.

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What should I bring?

Due to the virus, we don't have patient gowns currently. Please bring suitable clothes for your assessment of the area that needs treating, such as shorts and sports bra or strappy top.

 

Is there parking? 

  • YES!  *VERY IMPORTANT PARKING INFORMATION* - BOOKING PARKING AT CITIBASE

  • The car park entrance is on Shaftesbury Road, not Ditchling road if using google maps

  • You will need to pre-book parking with Citibase reception 24hrs before your appointment as a visitor car. 

  • Citibase does clamp unregistered cars unfortunately and are very strict

  • Note: The car registration details are taken off the Citibase system after 24hrs, so you will need to re-register your car each visit, Citibase does not keep this information. 

  • E-mail: brighton@citibase.co.uk your car registration to book parking 

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Is there disabled access?

The treatment room is on the first floor and unfortunately Citibase is a protected building, so they are unable to put a lift in. We are working on having home visits available for very elderly patients and disabled patients who find stairs difficult. Please do get in touch if you would like to be on the waiting list for this service.

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Does Emma take Health Insurance?

Emma is registered with all health insurance companies, except BUPA.

Please bring your authorisation code and number of allocated sessions and excess amount with you to your appointment.

 

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// Chiropractor

Chiropractic Care Prices

INITIAL VISIT INCLUDING TREATMENT £49 

Please leave 45mins for your 1st appointment

FOLLOW UP VISITS  £43

20 mins of treatment, please leave

30 mins for your follow up appointment 

(STUDENTS & OAPs - £5 off follow up sessions)

If you are booking online, you can also let her know this on your additional notes if you prefer

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// Nutritionist

Online Nutrition Consultations with Vera Duse

Have questions?  Book a free 10 min chat with Vera online though our booking system,  or e-mail Vera on veradusenutritionist@gmail.com

(It is also possible to book extra single follow-up appointment to add to packages)

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Initial Consultation (90 min) £100

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Follow Up (45 min) £45

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Health Chat (30 min)

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+Clinic Members Session £40

Would you like a more affordable session, to have support and nutrition guidance, with bespoke advise, but have no severe conditions. It can also be used as an educational, supportive check in with Vera.

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Meal Planning (30 min) £30

Following the right diet is not easy and a lot of factors can have an impact on our compliance. Meal planning is a great tool that can have a massive impact on your health and can help you, over time, to find comfort in the healthiest foods rather than a quick easy fix that you may regret later.

Book this session if you would like Vera to assess your current diet and give you healthy suggestions on how to make eating the right things so much easier. 

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NUTRITION PACKAGES are available, you can speak to the nutritionist about these, if suitable at your appointment

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Please complete a 9 day food diary including all food and fluids consumedplus note bowel movements and emotions noted too, please send this to Vera before your first session. She will be in touch with our after your book in for your first appointment.

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// Monthly Membership

See our membership page

(Not suitable for most Chiro new patients, who will need a treatment course)

NEW: We have a new Cost of Living Membership!

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//Offers

Social Media Offer

£5 off two follow up Chiro sessions when you like, follow and tag 2 friends that could do with treatment on our instagram page @brighton_chiropractic

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Referral Offer

Recommend a friend - Get £10 credit discount off your next Chiropractic treatment 

*Each offer cannot be combined with any other offer per treatment

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TESTIMONIALS

"I went to Emma as I was having pain on my right shoulder. As an age grouper triathlete for team GB I needed the fastest recovery I could have as races were approaching quickly. Emma was very efficient and successful with her treatment. The body needs time to heal but Emma diagnosed the exact area to treat from the very beginning making every session worth it. Thank you so much Emma for helping me be on the start line in fully capable conditions."

TEAM GB TRIATHLETE -TERESA

"Having used Chiropractic care for two decades due to a motorcycle accident, I have been through my fair share of practitioners. I found Emma to be incredibly knowledgeable and effective in treatment. Feedback during the session about 'what', 'how', and 'why' is reassuring to even seasoned patients such as myself. Reviewing exercises and stretching is part and parcel of every visit and her genuine interest in helping you is unquestionably apparent. She is nothing short of professional and everything you would want in an effective Chiropractor. Could not recommend her more highly.

KANE

I was suffering from a frozen and shoulder and looking for a chiropractor near me. The shoulder pain relief that I felt after my chiropractic treatments with Emma was fantastic, I would highly recommend her to anyone with a similar affliction. 

LUKE

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