Scoliosis (Online) Rehab
with Emma

There are 2 main types of scoliosis: functional and structural scoliosis. Whether is had occurred later in life due to muscle imbalance or whether it occurred whilst having growth spurts during development. it can also be caused from arthritis in the spine.

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Every scoliosis is different and it is important to treat them all individually and ensure rehabilitation is as specific as possible. Emma does not advise on bracing, please see your Orthopaedic Consultant for bracing.

 

During the consultation Emma will be going through your specific curve and what type it is and the kind of results you can expect with scoliosis rehabilitative exercises.

 

After this Emma will design your own scoliosis rehab exercise course. This will be done over 6 sessions, 1 - 1 with Emma online.

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Home equipment you will need for your sessions:

- a medium strength resistance band

- a small 2 -5 kg dumbell

- 2 small hand towels

- large towel

- 2 normal pillows

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